I just used my lunch break to watch this documentary from NOVA, following 13 sedentary non-athletes and their nine-month quest to run the Boston Marathon.
Inspiring and encouraging for those days when it’s hard to maintain your training schedule!
If you are a runner (or wondering about how to get started) then you should definitely watch this documentary. It is long but worth watching all the way through.
Thanks to my Twitter friend @Oblinkin for the original link. I found it here on RunBlogger, in his post explaining why you should consider running a marathon. Had I not already made this decision, his article would have convinced me!
Thanks again for the link – glad you enjoyed the video. I also found it very inspiring!
Fantastic video!!! gives a lot of insight not only in the physiology but also in the psychological and sociological aspects of running.
Very inspiring and educational!!!
thanks Rob and Alex for sharing it