Rob Dallison

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Henley Half Marathon

29th August 2013 Rob Dallison 0

Hello all! I’ve just signed up for the Henley Half Marathon on Sunday 13 October. 13.1 miles starting along the Thames towpath, then up Fawley […]

Day 10 – Hard Work All The Way

20th May 2012 Rob Dallison 3

Finish Time — 06:07:10 Average Pace — 14:01 per mile Steps Taken — 58,747 Mantra of the Day — “Keep your eye on the goal” […]

Day 9 – This Never Gets Any Easier

19th May 2012 Rob Dallison 3

Finish Time — 06:21:58 Average Pace — 14:35 per mile Steps Taken — 57,295 Mantra of the Day — “Run strong, run light” In case […]

Day 8 – Riding The Rollercoaster

18th May 2012 Rob Dallison 1

Finish Time — 06:31:17 Average Pace — 14:56 per mile Steps Taken — 60,605 Mantra of the Day — “You can, you can do it!” […]

And Now For A Quick Message From Class 4

17th May 2012 Rob Dallison 1

Nothing I add can possibly do justice to this extraordinary video. Thank you, Class 4. Keep pushing, we are nearly there!

Day 6 – Back To Basics

16th May 2012 Rob Dallison 7

Finish Time — 06:34:14 Average Pace — 15:03 per mile Steps Taken — 62,880 Mantra of the Day — “Courage cannot be beaten” In the […]

Day 4 – Embracing The Fear

14th May 2012 Rob Dallison 22

Finish Time — 8:17:40 Average Pace — 18:59 per mile Steps Taken — 69,460 Mantra of the Day — “Embrace your fear” This morning I […]

Day 3 – Anything Can Happen, And Probably Will

13th May 2012 Rob Dallison 3

Finish Time — 7:01:14 Average Pace — 16:04 per mile Steps Taken — 63,940 Mantra of the Day — “With a spring in my step […]

Day 2 – Tough Day But Still In One Piece

12th May 2012 Rob Dallison 3

Finish Time — 6:31:24 Average Pace — 14:56 per mile Steps Taken — 54,740 Mantra of the Day — “Keep calm and jog on” If […]

Day 1 – Good Day But Some Tweaks Needed

11th May 2012 Rob Dallison 1

Finish Time — 5:07:43 Average Pace — 11:44 per mile Paces Taken — 51,576 See below for the day’s pictures Day 1 of Brathay 10-in-10 […]

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Recent Posts

  • Simplify Your Life with These Three Lessons from Chess
  • Three Life Skills That Anyone Can Learn
  • Innovation Sometimes Requires Old Ideas
  • Henley Half Marathon
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Recent Posts
  • Simplify Your Life with These Three Lessons from Chess 24th July 2019
  • Three Life Skills That Anyone Can Learn 17th June 2019
  • Innovation Sometimes Requires Old Ideas 12th November 2014
  • Henley Half Marathon 29th August 2013
  • Cluck cluck – keeping an eye on the poultry scientists 12th September 2012
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Tags
#team10in10 10 in 10 Bilalic bird bletchley park brain brathay chaconne Chess ciaccona Cryptography diet dutch endurance enigma FIDE health history IBM ing intelligence jeopardy johann sebastian bach marathon miami minimalist music paleo Running training turing ultra violin war watson winston churchill

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