training

“Grit” was the word uppermost in my mind this morning as I drove to work through the first snow and icy roads of the winter. […]

Ten marathons, ten days. Run 26.2 miles, eat, sleep, repeat 9 more times. The more I think about this challenge, the more I realise that […]

There are days when your running goes according to plan. Most days, in fact. You’re in control, you’re on track for your goals, and you […]

I started running in 2009 at the age of 43. Until that point I was convinced I hated running, but I was surprised to discover […]